Important Days 19 October 2026
World Menopause Day: Ayush Ministry Stresses Awareness & Care
Why in the News?
On **World Menopause Day** (observed on October 18), the Ministry of Ayush and the **Central Council for Research in Ayurvedic Sciences (CCRAS)** advocated for enhanced awareness, scientific research, and holistic care for menopausal health in women.
Key Features / Major Points:
- Ayurvedic Context (Rajonivritti): In Ayurveda, menopause is categorized under **'Rajonivritti'**, viewed as a natural biological transition occurring usually between ages 45 and 55, rather than a clinical disorder.
- Scientific Validation by CCRAS: Research led by CCRAS focuses on evaluating classical Ayurvedic formulations such as **Ashokarista**, **Lodhrasava**, **Usheerasava**, and **Amalaki Rasayana** for bone health, mood, and symptom relief.
- Multidimensional Approach: Recommends preventive care, dietary guidance, Rasayana therapies, and lifestyle modifications to manage perimenopausal and postmenopausal transitions.
- Mind-Body Practices: Highlights specific Yogic practices including *Setu Bandhasana*, *Vipreetkarani Asana*, *Sitali Pranayama*, *Bhramari Pranayama*, and *Yoga Nidra* to manage sleep disturbances and anxiety.
Static GK Facts:
- World Menopause Day: Observed annually on **October 18**.
- Ministry of Ayush:
- Full Form of AYUSH: **A**yurveda, **Y**oga & Naturopathy, **U**nani, **S**iddha, and **H**omoeopathy.
- Formed as an independent Ministry: **November 9, 2014**.
- CCRAS (Central Council for Research in Ayurvedic Sciences):
- Headquarters: New Delhi.
- Director General: Prof. Rabinarayan Acharya.
- Secretary, Ministry of Ayush: Vaidya Rajesh Kotecha.
One-Liner Quiz (All Competitive Exams):
Q: On which date is World Menopause Day observed globally every year?
A: October 18
Q: By what term is the menopausal transition described in classical Ayurvedic texts?
A: Rajonivritti
Q: Where is the headquarters of the Central Council for Research in Ayurvedic Sciences (CCRAS) situated?
A: New Delhi
Q: In which year was the Ministry of Ayush established as an independent Union Ministry?
A: 2014 (November 9)
#WorldMenopauseDay #AyushMinistry #Rajonivritti #CCRAS #Ayurveda #WomensHealth #CurrentAffairs #StaticGK